I've always considered the egg one of the mysteries of the world. Perhaps a great question never to be answered....you all know what I mean so I won't open that can today.
The egg has a myriad of uses as you all know, from endless baking recipes to soups, salads and everything in between. Whether you prefer store bought or farm raised, they are a golden start to a nutritious day, packed with protein and choline they are classified in the meat group of the Food Guide Pyramid.
Where does all of this lead you ask?? A question that has been raised among scientists...is a fast food chicken sandwich (KFC DoubleDown) healthier than a single egg yolk? I have my doubts.......
Click here for the rest of the story from AOLhealth(dot)com.......
2 comments:
Personally I think they are all crazy - there is no way a KFC double down is better than a single egg - ridiculous. But hey, what do I know? I am just one lone nut who eats a RAW egg a day with her kefir slushy (which also has raw liver in it -yum!).
I'm a little depressed that anyone would even ask such a question.
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